Empathizing 2.0: The Love-Fear Spectrum of Feelings

Part Three in Three-Part Series Photo by Torsten Dederichs on Unsplash Part Three by guest blogger Dorset Campbell-Ross  CNVC Certified Trainer, Australia  Note from Dian: In part three of this series on connecting with younger parts, Dorset Campbell-Ross further explores this form of deep self-empathy, offering practical tools to soothe these parts and give them … Continue reading Empathizing 2.0: The Love-Fear Spectrum of Feelings

Empathizing 2.0: Listening to the Different Voices in our Heads

Part One in Three-Part Series Photo by Jude Beck on Unsplash Marshall Rosenberg Marshall Rosenberg, as part of his sharing NVC (Nonviolent Communication), talked about us all having two parts, “The Chooser'' and “The Educator.” The Chooser is the part that makes choices about what we say and do, choosing what will hopefully meet our … Continue reading Empathizing 2.0: Listening to the Different Voices in our Heads