Learning Resources

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EXERCISES & WORKSHEETS

How and Why to Recap (CLICK HERE FOR PDF)

An overview and step-by-step guide to recapping.

The Four-Part NVC Process (CLICK HERE FOR PDF)

A practice in EXPRESSING with authenticity and RECEIVING with empathy.

Feelings and Needs We All Have (CLICK HERE FOR PDF)

A list of feelings and needs.

Chapter from Urban Empathy (CLICK HERE FOR PDF)

A graphic novel about Collaborative Communication.

Communication Transformer (CLICK HERE FOR PDF)

A step-by-step exercise.

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LINKS

The Center for Nonviolent Communication