EXERCISES & WORKSHEETS
How and Why to Recap (CLICK HERE FOR PDF)
An overview and step-by-step guide to recapping.
The Four-Part NVC Process (CLICK HERE FOR PDF)
A practice in EXPRESSING with authenticity and RECEIVING with empathy.
Feelings and Needs We All Have (CLICK HERE FOR PDF)
A list of feelings and needs.
Chapter from Urban Empathy (CLICK HERE FOR PDF)
A graphic novel about Collaborative Communication.
Communication Transformer (CLICK HERE FOR PDF)
A step-by-step exercise.
Empathy Poker Cards (CLICK HERE)
Playing cards that are used for ames and exercises designed to help us listen deeply to each other.