Transform self-judgment into self-knowledge!

Thurs Nov. 5, 2015, 7–8:30 PM

Are you your own worst enemy?

Negative self-talk can drain energy and block us from living to our full potential. Just as bad: Our inner critic often affects how we relate to others, resulting  in a lack of harmony, connection and understanding. In this introductory program, learn techniques that can help you embrace the positive intent of your inner critic and gain greater clarity about what matters to you most.

Click here to register!
Only $30 at the 92nd St. Y, Lexington Avenue at 91st St.