EXERCISES & WORKSHEETS
Designed to increase children’s social and emotional learning, these illustrated feelings and needs cards are for children ages 3-10. Teachers, parents, and counselors use Kids GROK to improve communication, increase empathy and honesty, and to understand, accept, and regulate their emotions (includes instruction booklet with 22 games).
A basic handout packet that I use in many of my workshops that covers the basics of Nonviolent Communication.
An overview and a step-by-step guide to recapping.
A practice in EXPRESSING with authenticity and RECEIVING with empathy.
A list of feelings and needs that are designed for use in personal settings.
A list of feelings and needs that are adapted for use in workplace settings.
A graphic novel about Collaborative Communication.
A step-by-step exercise.
Playing cards that are used for games and exercises designed to help us listen deeply to each other.
Deepen your NVC practice and experience being deeply heard with an empathy buddy.
The international nonprofit organization that Marshall Rosenberg, Ph.D., founder of NVC, created to share his work.
A place to find the latest work from Nonviolent Communication Trainers.
The main publisher of Nonviolent Communication books.